Cabaret
Cabaret dance is an expression of femininity, grace & elegance, it teaches women to embrace & highlight their bodies & curves in a truly transformative way.
My cabaret & confidence classes aim to empower you, to make you feel taller, sexier, more powerful...unlocking your feminine potential and revealing a stronger, more confident version of you.
Each class is a journey of self-discovery, a moment to reconnect with the body, to change the mindset: a transformation not only for the body but for the entire well-being.
who can learn?
where?
how much?
A LIFE-CHANGING PRACTICE
"When you dance you can enjoy the luxury of being you" Paul Coelho
In a cabaret class you can expect to learn:
- the dancer's posture
- the famous sensual hips movements
- how to walk & dance in high heels
- how to move with fluidity, grace and sensuality
- how to connect movement to breath
- how to connect with an audience/partner through acting, improving stage presence & charisma.
why take a cabaret class?
HARMONY OF YOUR BODY
learn to connect movement to breath
discover & connect with your femininity
learn how to walk & dance in high heels
learn tips from a professional dancer
BODY RELAX
FLEXIBILITY IMPROVEMENT
Build healthy habits
improve posture
learn to dance with grace and elegance
Improve self-confidence and stage presence
WEIGHT
LOSS
got a question ?
Class schedule
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Frequently asked questions
How do I sign up to your classes?
To sign up to my classes head to the scheduling page & click on the 'Reserve' link to the class you would like to take. Alternatively, head to my Instagram page (@jessbennetttt) and then to my story highlights. Find the class date that suits you and click the link. This link will take you to an inscription page where you will find all the class information and payment details. Fill in the form and proceed to payment to confirm your place in class.
What shoes should I wear for a cabaret class?
The ideal shoes for cabaret class are a medium height dance heel or sandal, similar to those you would see a latin/ballroom dancer wearing. The shoes should be stable, not too high (maximum 10cm) and with no platform and no stiletto heel. Ideally the foot should be held in the shoe by either straps across the front of the shoe or at the ankle. Boots are also acceptable. Please see my recommended products page for examples.
What should I wear to a cabaret class?
Wear clothes you feel comfortable in and in which you can easily move your body. I suggest leggings and a t-shirt or crop top but it's totally up to you!
Can men come to your classes?
Yes of course, cabaret & heels dance isn't just for women, everyone is welcome!
Do you do classes for bachelorette/hen parties?
Yes all the time and it's sooo much fun! A cabaret/burlesque class is a great activity to do between friends for a special occasion. Message me & we can organise something special!
I own a dance school & would like to organise a workshop with you, is this possible?
Yes of course! Please send me a message & we can organise something special for your students!
Can my child/pet/partner come & watch class?
Unfortunately I do not allow non-participants to come & watch classes. This is to ensure the well-being of my students, to maintain the relaxed, 'safe-space' environment & because of the sometimes adult-nature of the discussions in class (cabaret).
Are your classes suitable for beginners? (cabaret)
Most of my classes are 'All Levels' and so are suitable for beginners. I always offer modifications for different levels. From time to time I give specific beginner or advanced level classes; the information is always clearly marked on my post/story. If you have a doubt, don't hesitate to contact me.